(beep Beep Beep) Backslide in progress

As I look at the scale and shake my head with a disconcerted scowl at being back over 250, I hear the beeps while backing my trash truck sized ass off the scale. Had a bit of rough one and missed the treadmill yesterday, but that happens when the dentist digs around in you jawbone I guess. But it looks like my problem has been corrected so Im back on the healing trail and hoping to be able to chew all those lo-cal foods soon. IN the meantime back on the program and I may have to look into that Wii thing a little more in order to keep up. Always wanted one!