Wednesday, January 28, 2009

Back and forth

One day under 250 the next over 250lbs. I have been quite consistent with the treadmill so at this point Im hoping I am exchanging a little new muscle for some old fat! I still hardly have anything the resembles a diet and new teeth doesnt really help that, as I just want to eat anything I havent had in a while. So as has worked in the past ... I will keep at the excercise and hope it keeps me from gaining until I get a more regemented eating intinerary in place. Besides, Im really enjoying those cardio endorphins! Viva La Brain Chemicals!

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